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	<title>with knife and fork &#187; cabbage</title>
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	<link>http://withknifeandfork.com</link>
	<description>a blog mostly about food</description>
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		<title>Beautiful brassicas</title>
		<link>http://withknifeandfork.com/beautiful-brassicas</link>
		<comments>http://withknifeandfork.com/beautiful-brassicas#comments</comments>
		<pubDate>Sun, 18 Mar 2012 18:16:23 +0000</pubDate>
		<dc:creator><![CDATA[]]></dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[british]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[english]]></category>
		<category><![CDATA[food writing]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[russian]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[brassicas]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cauliflowr]]></category>
		<category><![CDATA[cavolo nero]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[francoise murat]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://withknifeandfork.com/?p=1650</guid>
		<description><![CDATA[You might remember that I used to write a monthly blog for Francoise Murat Design about season British food. Well, Francoise has had the blog redesigned and its now called Rendez-vous Deco &#38; Jardin, it looks lovely and I&#8217;m please to say I&#8217;m back doing my monthly feature. My first piece was on how versatile &#8230; <a href="http://withknifeandfork.com/beautiful-brassicas" class="more-link">Continue reading <span class="screen-reader-text">Beautiful brassicas</span></a>]]></description>
				<content:encoded><![CDATA[<p>You might remember that I used to write a monthly blog for Francoise Murat Design about season British food. Well, Francoise has had the blog redesigned and its now called <a href="http://www.francoisemurat.com/blog/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.francoisemurat.com/blog/?referer=');">Rendez-vous Deco &amp; Jardin</a>, it looks lovely and I&#8217;m please to say I&#8217;m back doing my monthly feature.</p>
<p><a href="http://withknifeandfork.com/wp-content/uploads/2012/03/P1010847_2.jpg"><img class="aligncenter size-large wp-image-1651" title="cauli close up" src="http://withknifeandfork.com/wp-content/uploads/2012/03/P1010847_2-1024x1024.jpg" alt="" width="640" height="640" /></a></p>
<p>My first piece was on how versatile brassicas are in the kitchen are and how useful they can be in in the lean vegetable months before the UK growing season gets into swing.</p>
<p>You can read the article <a href="http://www.francoisemurat.com/blog/brassicas-beautiful-and-versatile/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.francoisemurat.com/blog/brassicas-beautiful-and-versatile/?referer=');">here</a>, its packed with ideas on how to use brassicas from spicy to mild, british to asian cooking, there is sure to be something to suit you.</p>
]]></content:encoded>
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		<title>Easy slaw</title>
		<link>http://withknifeandfork.com/easy-slaw</link>
		<comments>http://withknifeandfork.com/easy-slaw#comments</comments>
		<pubDate>Sun, 29 Jan 2012 15:20:38 +0000</pubDate>
		<dc:creator><![CDATA[]]></dc:creator>
				<category><![CDATA[autumn]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[light/lunch]]></category>
		<category><![CDATA[recipe ideas]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[venison burgers]]></category>

		<guid isPermaLink="false">http://withknifeandfork.com/?p=1640</guid>
		<description><![CDATA[It&#8217;s taken me a long time to be a fan of coleslaw. Scarred by childhood memories of gloopy overly vinegary stuff from tubs and at the other extreme overly wholesome versions with yoghurt and stale nuts, I&#8217;ve always approached the dish with caution. But my husband is a big fan and so I thought &#8216;how &#8230; <a href="http://withknifeandfork.com/easy-slaw" class="more-link">Continue reading <span class="screen-reader-text">Easy slaw</span></a>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s taken me a long time to be a fan of coleslaw. Scarred by childhood memories of gloopy overly vinegary stuff from tubs and at the other extreme overly wholesome versions with yoghurt and stale nuts, I&#8217;ve always approached the dish with caution. But my husband is a big fan and so I thought &#8216;how hard can it be&#8217; to make a good version&#8230;so I tried.</p>
<p><a href="http://withknifeandfork.com/wp-content/uploads/2012/01/P1040949_2.jpg"><img class="aligncenter size-large wp-image-1641" title="P1040949_2" src="http://withknifeandfork.com/wp-content/uploads/2012/01/P1040949_2-1024x1024.jpg" alt="" width="640" height="640" /></a></p>
<p>At first I refused to add any extra vinegar, the recipes got a modest thumbs up but the comments &#8216;too thick&#8217;. Then in summer last year there was a twitter conversation about making slaw with chums <a href="http://twitter.com/josordoni" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/josordoni?referer=');">@josordoni</a>, <a href="http://twitter.com/roystonandhayes" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/roystonandhayes?referer=');">@roystonandhayes</a>, <a href="http://twitter.com/lahoguefarm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/lahoguefarm?referer=');">@lahoguefarm</a> and <a href="http://twitter.com/cjmsheng" target="_blank" onclick="pageTracker._trackPageview('/outgoing/twitter.com/cjmsheng?referer=');">@cjmsheng</a> each having their views on essential and optional ingredients. Chris from <a href="http://www.lahogue.co.uk/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.lahogue.co.uk/?referer=');">La Hogue</a> was kind enough to tweet us the version he uses in the cafe (all typos his not mine on this one !):</p>
<p style="padding-left: 30px;"><em>&#8220;Ok our *Coleslaw*-carrot,cabbage,onion,good plain mayonaisse &gt;&gt;then dressing of local honey,lemonjuice,womersley vinegar,wholegrain mustard &amp; olive oil -only use a small amount of dressing ;0)&#8221;</em></p>
<p>So since then I&#8217;ve been using that a a basic structure but playing with the mix depending on what&#8217;s to hand, what its to be served and what flavours I fancy. I&#8217;m an inveterate recipe fiddler. The mix immediately got the thumbs up and each batch seems to have been more winning than the last.</p>
<p>The picture above was made as follows (makes enough for 6):</p>
<p>1/2 head spring cabbage, shredded</p>
<p>1/2 head celeriac, sliced finely</p>
<p>1 red onion sliced finely</p>
<p>125g of <a href="http://www.stokessauces.co.uk/v3/products.aspx?c=1&amp;b=2" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.stokessauces.co.uk/v3/products.aspx?c=1_amp_b=2&amp;referer=');">Stokes</a> mayonnaise (my current favourite mayo)</p>
<p>1 tbsp coriander seeds lightly crushed</p>
<p>1 tbsp <a href="http://www.womersleyfoods.co.uk/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.womersleyfoods.co.uk/?referer=');">Womersley</a> blackberry vinegar</p>
<p>Mix all the vegetables together, add the mayo and coriander and stir in, leave to stand for 30 mins. Pour over the vinegar and stir through.</p>
<p>We served it with venison burgers the first evening and with smoked salmon and <a href="http://www.petersyard.com/shop-online/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.petersyard.com/shop-online/?referer=');">Peters Yard crispbread</a> for a light lunch.</p>
<p>Variations:</p>
<p>cabbage: don&#8217;t just stick to the white or red varieties all different sorts will work as will kale or green, you just get a different texture</p>
<p>root veg: carrot is traditional but beetroot is lovely as is parsnip</p>
<p>spices/seasoning: mustard is traditional but I like cumin, chilli, coriander, fennel, onion seeds, poppy seeds depending on what I&#8217;m serving it with. Experiment.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A little bit of chemistry</title>
		<link>http://withknifeandfork.com/a-little-bit-of-chemistry</link>
		<comments>http://withknifeandfork.com/a-little-bit-of-chemistry#comments</comments>
		<pubDate>Tue, 17 Mar 2009 21:19:00 +0000</pubDate>
		<dc:creator><![CDATA[]]></dc:creator>
				<category><![CDATA[food chemistry]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chemistry]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[red cabbage]]></category>

		<guid isPermaLink="false">http://withknifeandfork.wordpress.com/2009/03/17/a-little-bit-of-chemistry/</guid>
		<description><![CDATA[I took this photo of the water after I’d steamed some red cabbage at the weekend because I thought it was such a beautiful colour. And then I got to wondering what chemistry is going on that means that a lovely deep red cabbage produces blue  water (with slight hints of green &#8211; it was &#8230; <a href="http://withknifeandfork.com/a-little-bit-of-chemistry" class="more-link">Continue reading <span class="screen-reader-text">A little bit of chemistry</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://withknifeandfork.files.wordpress.com/2009/03/imgp1280.jpg" onclick="pageTracker._trackPageview('/outgoing/withknifeandfork.files.wordpress.com/2009/03/imgp1280.jpg?referer=');"><img style="display:block;text-align:center;cursor:hand;width:400px;height:400px;margin:0 auto 10px;" src="http://withknifeandfork.files.wordpress.com/2009/03/imgp12801.jpg" border="0" alt="" /></a><br />
<span style="font-family:verdana;">I took this photo of the water after I’d steamed some red cabbage at the weekend because I thought it was such a beautiful colour.</span></p>
<p>And then I got to wondering what chemistry is going on that means that a lovely deep red cabbage produces blue  water (with slight hints of green &#8211; it was bluer in reality than the picture shows &#8211; more photography practice for me). It turned out to be pretty simple and a quick bit of googling lead me to the answer.</p>
<div><span style="font-family:verdana;"><br />
</span></div>
<div><span style="font-family:verdana;">It’s all about the pH of the water – and <a href="http://en.wikipedia.org/wiki/Red_Cabbage" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Red_Cabbage?referer=');">in fact red cabbage isn’t always red</a> depending on the acidity or otherwise of the soil it’s grown in. I then found a chart of the most recent water tests for the area where I live on the <a href="http://www.thameswater.co.uk/cps/rde/xchg/corp/hs.xsl/899.htm" onclick="pageTracker._trackPageview('/outgoing/www.thameswater.co.uk/cps/rde/xchg/corp/hs.xsl/899.htm?referer=');">Thames Water</a> site – how cool is this – you put in your postcode and it takes you to the stats for your area – oh such delightful push of button geeky info.</span></div>
<div><span style="font-family:verdana;"><br />
</span></div>
<div><span style="font-family:verdana;">And on about.com I found a table that t<a href="http://chemistry.about.com/library/weekly/aa012803a.htm" onclick="pageTracker._trackPageview('/outgoing/chemistry.about.com/library/weekly/aa012803a.htm?referer=');">allying the water colour to the expected pH</a> – which was pretty accurate an estimated pH 8 compared to measured average of 7.8. I&#8217;m impressed (some might suggest its easily done but hey). </p>
<p>Science made interesting? Maybe.</p>
<p></span></div>
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